Yay, I lost 3 pounds so far so I like looking at my graph!
After being snowed in for over a week, I'll be going shopping this afternoon. All week, I keep thinking about doughnuts or other bad things. I will not act on those thoughts because that just makes it harder. I'm sure sticking with the program gets easier the more I do it. I must avoid buying something and saying I'll start tomorrow. I have already started! The end result will be so worth it.