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Hike 2 Health
My journey of health and fitness.
Wednesday, December 24, 2008
Merry Christmas 2008 - Lots of snow!
Will it ever stop snowing? It sure is pretty. It's quite a workout to walk in it.
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About Me
Hike2Health
I'm starting this blog to document my efforts to lose weight, normalize my blood sugars (I'm a type 2 diabetic), improve my fitness and change my bad habits. I'll also post my weekly hikes.
View my complete profile
Blog Archive
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2009
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January
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2008
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December
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Sunday update -- whoops, out to lunch -- +3
Saturday update
Merry Christmas 2008 - Lots of snow!
Goal: 218 by March 26, 2009
Dec 2008 Week 1
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2007
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2006
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December
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Links
Dr. Richard K. Bernstein
Protein Power
Livin' La Vida Low-Carb
Weight of the Evidence
World's Healthiest Foods
Jonny Bowden
Weston A. Price Foundation
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