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Hike 2 Health
My journey of health and fitness.
Sunday, December 16, 2007
Snow on December 1st
We had a nice wintery December 1st. I got about 4 inches of snow. It sure was pretty.
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About Me
Hike2Health
I'm starting this blog to document my efforts to lose weight, normalize my blood sugars (I'm a type 2 diabetic), improve my fitness and change my bad habits. I'll also post my weekly hikes.
View my complete profile
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Snow on December 1st
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Links
Dr. Richard K. Bernstein
Protein Power
Livin' La Vida Low-Carb
Weight of the Evidence
World's Healthiest Foods
Jonny Bowden
Weston A. Price Foundation
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